Neetu Kapoor has given us a solid health objective through his latest Instagram stories. Seeing your updates has inspired us to find simple solutions and habits to stay fit. The actress gave us glimpses of what she ate and drank an afternoon. She did not share a photo of the food on Instagram. But she posted on what she apparently had before and after. The first update showed a glass half full of Kanji beet carrot. For not initiated, this is a fermented drink of northern India that is said to have many health benefits, including improved digestion.
Instagram’s next story also presented healthy articles. Neetu savored Ghee with GUD (Jaggery) and homemade digestive tea after lunch. These simple ingredients have many advantages and looks like a good idea to turn them into a regular part of the diet.
Has the story of Neeta Kapoor made you curious about Kanji? This is how you can prepare this drink at home. It is an easy drink to make only a handful of common ingredients.
Celebrities often give us health goals through their Instagram updates. One of the names that comes to mind is Masaba Gupta. The star loves to enjoy the delicious food. But it also ensures nourishing with healthy dishes and nutrient -rich foods. Masaba Gupta often shares advances in her diet through her Instagram publications and stories. From his love for desserts to his frequent enjoyment of Ghar Ka Khana, there are many examples that we can quote.
Masaba Gupta once revealed that the “80/20” rule follows to eat. This allows you to maintain a kind of balance between your dietary needs and your cravings. He also provided details about what he eats in a day. Click here To learn more.
Also read: Sara Tendulkar reveals that she feels guilty for her vacation diet, here is why
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