Packaging ramen is a meal for convenience, but rarely coincides with the depth and wealth of traditional Asian flavors. The pre -resist of often does not reach the homemade essence of real ramen. However, transforming instant noodles into something healthier and tasty is easier than you think. By adding fresh ingredients, carefully seasoning and incorporating proteins, you can update your ramen into a balanced and satisfactory dish, without elegant ingredients or complicated steps that are required.
A ramen cube of the embedded instant ran
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Is ramen healthy?
Instant ran alone is not the most nutritious option, but with the correct accessories, it can become a well -balanced meal. Fresh vegetables increase the taste, texture and essential vitamins. The peas, carrots, onions, broccoli and onion add natural sweetness and make the broth more robust. Protein sources such as grilled chicken, soft egg or fungi increase nutritional value, which makes the dish more filled and healthy.
Ramen can be a well -balanced meal
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What are the 3 key ingredients for a better ramen?
Three simple ingredients can bring their ramen to the next level: sesame oil, garlic and soy sauce.
- Sesame oil adds a deep and nut aroma, which improves the general taste.
- Garlic brings heat and a rich taste depth.
- Soy sauce joins everything along with its tasty and slightly spicy essence.
Also read: 5 fun and interesting ways of cooking ramen at home
The 3 indispensable ingredients of Ramen
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Together, these elements create a bowl of ran that is bold, aromatic and satisfactory.
Ingredients:
- 1 tablespoon of sesame oil
- 1 teaspoon of chopped garlic
- 1 teaspoon ginger paste
- Half cup of fungi (slices)
- Spring Cebanes (finely chopped)
- Peas
- Carrots (fine slices)
- 2 tablespoons soy sauce
- 1 tablespoon of sesame seeds
- 1 tablespoon of crushed peanuts
- 1 instant ran package
- Water
- Salt (to taste)
How to make step by step:
1. Hot the sesame oil in a pan over medium heat. Save garlic and ginger for about 30 seconds until it is fragrant.
2. Add mushrooms, onion, peas and carrots. Cook for about 5 minutes until they soften.
3. Sprinkle a pinch of salt on vegetables.
4. Pour the water and soy sauce, letting the mixture cook over low heat for 5 minutes.
5. Add ramen noodles and cook until they soften and separate.
6. Adjust the salt to taste and stir well.
Ingredients for additional proteins:
For a more concentrated bowl, add:
- Grilled chicken
- Soft boiled egg (half)
- Grilled
Also read: Try this 3 ingredient grill chicken recipe for a quick dinner.
Dress for additional crunch:
Finish with crushed peanuts and toasted sesame seeds for additional texture and depth.
Your abundant ramen bowl is ready!
Photo credit: Pixabay
This easy ran recipe is not only rich in flavor, but is also full of proteins and nutrients. Some simple updates turn a basic bowl into a comforting and satisfactory meal. Enjoy!
Also read: How to make spicy chili oil ran in 10 minutes
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