We can all agree that the mornings can be extremely stressful. From making domestic mandates to preparing for work, there is much to do during the morning hours. And in the midst of all this hustle, it is very common for us to omit breakfast or not have an adequate one. As a result, we turn to breakfast options along the way, such as bread and butter, wrapping, chops, etc. However, eating unhealthy foods for breakfast can lead to weight gain and have a lasting impact on our health. That is why it is often recommended to include more nutrient -rich foods in our food. Taking this into account, here we provide you with a low -calorie ovli IDLI recipe that is ideal for those who are on a weight loss trip.
Also read: Picante Idli Recipe: A fast snack that can be done with leftover idlis in 2 minutes
IDLI is a popular breakfast of the southern breakfast. The tasty rice cake is super soft and is steamed perfectly. He knows better when combined with Sambar and Chutney pipe. In this recipe, as the name implies, the IDLIS are made with oatmeal and grated carrots. Oatmeal is rich in protein, while carrots are a good source of several nutrients such as potassium, vitamin A and biotin. This IDLI low calorie oats is very easy to make and knows delicious. Take a look at the recipe below:
Idli recipe for low oatmeal in lime.
To make this IDLI, first, dry the oatmeal in a tawa until they become slightly golden. Once this is done, put them in a blender to make a fine powder. In a pan, add oil, mustard seeds, urad dal, chana dal and allow to splash. To this, add the chopped chiles, the coriander and the grated carrots. Add the turmeric dust and fry for a minute.
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Now, add this seasoning to the mixture of powdered oats followed by curd. (You can add more curd to achieve the consistency of an IDLI mass) Gate the IDLI steam plates with oil and pour the dough evenly in all areas. Vaporize them for about 15-20 minutes. Once this is done, check them out of the dishes and serve hot. OATs of Baja Califa Idli is ready!
Note: To know if the IDLI is cooked, an IDLI with a knife and verify if the dough does not adhere to the knife.
For the full recipe for Idli de Avena Baja in California, click here.
To get more idli recipes, click here.
So what are you waiting for? Try this recipe and make us know how you liked the comments below.
Divulgation: This article may contain links to third -party websites or resources. However, this does not affect the integrity of the content, and all the recommendations and points of view are based on our independent research and judgment.
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