Who can resist a steamed momos dish? We assume no one! Soft and succulent mass full of a variety of fillings, it is a snack that has fans throughout the country. As much as we love enjoying them, they have a cost: weight gain! Momos are made with several ingredients and methods, which can sometimes be unhealthy. For those on a weight loss trip, eating momos may seem a distant dream. But imagine if you could satisfy your Momo cravings without compromising your weight loss goals. Wouldn’t it be an incredible feeling? Next, we will share five genius tips on how Momos can transform into a delight without guilt.
Also read: How to make Chile Ajo Momos: A quick recipe for a spicy delight
Photo credit: Istock
Here are 5 easy tips to make your Momos dish friendly with weight loss:
1. Prepare the dough with atta
Typically, the mass for momos is prepared with maida (multiple use flour). However, Maida is low in fiber and high in calories, which makes it less nutritious. To make momos healthier, you can opt for flour as atta (whole wheat flour). Its high fiber content and its presence of essential nutrients make it a healthy exchange.
2. Be generous with vegetables/chicken
Whether you are making non -vegetable veg or momos, be sure to add a generous amount of filling. Chicken is a great source of protein, while vegetables are rich in fiber. Always add an additional filling and avoid adding excess oil while doing them. In this way, you can taste momos totally without guilt.
3. Opt for healthier cooking options
Momos can cook in several ways. For weight loss, always opt for steam. Steam is a healthier kitchen method, since it retains nutrients and flavor. In addition, steamed moms tend to have less calories compared to fried or fried moms. So, in case of doubt, simply vaporize the momos and enjoy!
4. Couple with low calories accompaniments
Another thing to keep in mind is to choose low calorie accompaniments. Most of us generally enjoy Momos with one side of mayonnaise or garlic sauce from Chile. However, these can be high in calories and also contain excess oil. Instead, you can enjoy momos with healthier alternatives, such as low -calorie or toasted chili oil mayonnaise.
Also read: Are your Kurkure Momos not crispy enough? Follow these 5 tips to obtain perfect results
Photo credit: Istock
5. Exercise portions control
The key to enjoying Momos in a diet for weight loss is to practice portions control. No matter how healthy they do, the momos still contain calories. If you consume too many, you can quickly derail from your weight loss trip. To avoid this, always enjoy them in moderation and have smaller portions.
So, the next time you plan to make momos at home, keep these easy tips into account. Stay in the form and healthy!
By
